Food Intolerance Management Plan

Food Intolerance Management PlanThe first half of this book is a user friendly guide to food intolerances, an explanation of the Low Fodmap diet and an overview of how to include it in your daily eating plan. Sue Shepherd, who understands that we don't all eat at home all the time, also gives advice on matters such as eating out, what to look out for when you're travelling, and how to cook for children, vegetarians, and people with diabetes. The information is conveyed in an